Best Twin-Size Mattresses for Teenagers

Last updated December 18, 2024

Twin mattresses are a popular choice for teenagers providing them with the right amount of space as their body grows and changes. Here, we examine high-quality twin mattresses that cater to the unique physiological needs of young adult. These mattresses offer advanced orthopedic support, improved pressure relief for maximum comfort and cooling features to maintain an ideal sleep temperature. Thoughtfully designed, they promote healthy and restorative sleep, which will positively impact a teen's daytime alertness and vitality resulting in better academic performance and improved social interactions with peers.

Hope Aspire Hybrid

Hope logo
  • Side sleepers
  • Back sleepers
  • Stomach sleepers
Firmness:
Medium-Soft
  • Trial Period

    120 Days

  • Warranty Period

    Lifetime

  • Return Fee

    Free

  • Shipping Fee

    Free

For those looking for a comfortable and affordable mattress, the Hope Aspire Hybrid is an excellent choice. This mattress combines plush foam layers with individually pocketed coils to create a cradling feel that relieves pressure points without compromising on support. It also effectively regulates temperature promising a cool sleep environment.

The Hope Aspire is great for teens thanks to being highly contouring & supportive

The Aspire is specifically designed to meet the needs of teens' growing body. It has two comfort layers of 1.5'' of plush memory foam each. The foam gently conforms to the body cushioning the shoulders, hips, and other sensitive areas allowing tense muscles to relax after a full day's activity.

Beneath the memory foam, there is a transition layer of 1'' high density responsive poly foam, which counters the sinkage caused by the upper comfort layers. Thanks to being highly elastic, it doesn't give a stiff feel. A support layer of 8'' individually wrapped coils provides reinforced support and elevates the body for ideal posture. An advanced ultrasonic welding process makes these coils extra sturdy so they can withstand years of use. The base of the mattress contains durable high-density foam, which prevents noisy creaks.

The Aspire Hybrid is among the mattresses that are excellent at reducing heat retention. Its cover fabric is made of phase-change materials. These materials act like small pockets that liquefy to soak up excess warmth from the body keeping sleepers from getting too hot during the night.

Size Options

Comparison
Twin
Price $699.99
$699.99

Dimensions
38" x 75"

Height
14"

Weight
60 lbs.
Twin XL
Price $749.99
$749.99

Dimensions
38" x 80"

Height
14"

Weight
74 lbs.
Full
Price $949.99
$949.99

Dimensions
53" x 75"

Height
14"

Weight
95 lbs.
Queen
Price $999.99
$999.99

Dimensions
60" x 80"

Height
14"

Weight
115 lbs.
King
Price $1249.99
$1249.99

Dimensions
76" x 80"

Height
14"

Weight
145 lbs.
California King
Price $1249.99
$1249.99

Dimensions
73" x 84"

Height
14"

Weight
145 lbs.

Polysleep

Polysleep logo
  • Side sleepers
  • Back sleepers
  • Stomach sleepers
Firmness:
Medium
  • Trial Period

    100 Days

  • Warranty Period

    10 Years

  • Return Fee

    Free

  • Shipping Fee

    Free

The Polysleep is an all-foam mattress constructed to improve sleep quality without draining buyers’ wallet. It emphasizes a balanced approach to comfort and support. Advanced design elements contribute to enhanced edge support and better heat dissipation compared to many other foam mattresses available on the market.

The Polysleep is designed to meet the physiological needs of adolescents

The Polysleep’s top layer uses 2.5’’ of hybrid memory foam, which contours to the body while providing a latex-like bounce effectively mitigating pressure without causing sleepers to be trapped in bed. A transition layer based on 2’’ medium density poly foam and a bottom layer of 5.5’’ dense poly foam curbs excess sinkage helping the mattress support adolescents with a more robust physique.

The Polysleep delivers strong edge-to-edge support. The bottom layer in all sizes, the Twin is included, is bolstered by ultra-dense and hardened poly foam placed around the perimeter enabling sleepers to lie away from the center without being afraid of falling out of bed.

The mattress is also capable of remaining cool after a full night’s sleep. Its cover contains breathable polyviscose, which wicks away moisture. The top memory foam layer has an open cell structure. It creates interconnected pockets or 'cells' allowing air to flow freely dispersing body heat.

Size Options

Comparison
Twin
Price
$895.00

Dimensions
39" x 75"

Height
10"

Weight
41 lbs.
Twin XL
Price
$945.00

Dimensions
39" x 80"

Height
10"

Weight
43 lbs.
Full
Price
$1095.00

Dimensions
54" x 75"

Height
10"

Weight
54 lbs.
Queen
Price
$1195.00

Dimensions
60" x 80"

Height
10"

Weight
62 lbs.
King
Price
$1395.00

Dimensions
76" x 80"

Height
10"

Weight
80 lbs.
California King
Price
$1395.00

Dimensions
72" x 84"

Height
10"

Weight
83 lbs.

Zoma Boost

Zoma logo
  • Side sleepers
  • Back sleepers
  • Stomach sleepers
Firmness:
Medium-Firm
  • Trial Period

    100 Days

  • Warranty Period

    10 Years

  • Return Fee

    Free

  • Shipping Fee

    Free

The Zoma Boost is a premium hybrid foam and coils mattress. Its twin size is specially tailored for youngsters thanks to its in-depth body contouring and superior pressure relieving qualities, advanced support and efficient thermal regulation.

Being highly supportive and contouring, the Zoma Boost is tailored for youngsters

The Zoma Boost has two comfort layers containing malleable memory foam, which perfectly adapts to the curves and shapes of the body alleviating growing pains common during teenage years. A responsive medium density poly foam in the transition layer gives an elastic feel to the mattress reducing the sinkage caused by the upper comfort layers. If your teenager is athletic, the Boost is one of our favorite mattresses for athletes.

A support layer of 8'' individually wrapped coils generates lift and further curbs sinkage. The coils are reinforced in the center of the mattress targeting the lumbar back keeping the spine properly aligned preventing curvature disorders in the long run. The coils are also reinforced around the perimeter making the edges highly resistant to sagging and enabling them to support heavier sleepers. Lastly, a base layer of high density poly foam supports the coils as they compress and strengthens the mattress' overall structural integrity.

The Zoma Boost's forte is heat dissipation. Its cover contains fabric infused with fiber. The use of fiber increases breathability and moisture wicking. The memory foam in the first comfort layer is infused with gel, which distributes heat more evenly across the mattress. The memory foam in the second layer has graphite in it. Graphite conducts thermal energy drawing heat away from the body. The coils, on their part, facilitate air circulation augmenting the cooling effect.

Size Options

Comparison
Twin
Price
$1349.00

Dimensions
38" x 74"

Height
15"

Weight
70 lbs.
Twin XL
Price
$1449.00

Dimensions
38" x 80"

Height
15"

Weight
75 lbs.
Full
Price
$1549.00

Dimensions
54" x 75"

Height
15"

Weight
90 lbs.
Queen
Price
$1749.00

Dimensions
60" x 80"

Height
15"

Weight
112 lbs.
King
Price
$1949.00

Dimensions
76" x 80"

Height
15"

Weight
136 lbs.
California King
Price
$1949.00

Dimensions
72" x 84"

Height
15"

Weight
133 lbs.
Split King
Price
$2748.00

Dimensions
76" x 80"

Height
15"

Weight
150 lbs.

Leesa Legend

Leesa logo
  • Side sleepers
  • Back sleepers
  • Stomach sleepers
Firmness:
Medium
  • Trial Period

    100 Days

  • Warranty Period

    10 Years

  • Return Fee

    Free

  • Shipping Fee

    Free

The Leesa Legend is a hybrid mattress based on foam and a duel spring system. The mattress aims at delivering restful and rejuvenating sleep necessary for the evolving body of adolescents. It carries a premium cost. However, the twin size offers a more budget-friendly option.

The Leesa Legend is engineered to cater to the special needs of teenagers

The legend has a comfort layer of responsive low density poly foam, which contours sleepers without creating a 'quicksand effect'. Another recovery layer of soft memory foam enhances pressure relief. 

Underneath these two layers of foam, there is a zone support layer made of 1.5'' micro-coils placed at the head and foot of the mattress with poly foam in between. These coils deliver targeted support to the hips and shoulders. The poly foam, which connects them, elevates the lumbar and thoracic back enabling the spine to rest in a neutral position.

A transition layer of dense poly foam provides additional support and reduces sagging. It's supplemented by a main system of 6'' pocketed coils, which supports the entire body keeping sleepers stable on the mattress. Finally, a base layer of 1'' hardened poly foam adds durability to the mattress.

Two sets of coils and a comfort layer made of responsive poly foam make the Legend bouncy and enables exceptional ease of movement. The two sets of coils also ensure free air flow ventilation lowering temperature. The cover, which consists of breathable cotton, provides excellent sweat-wicking drying the body, especially in humid areas.

Size Options

Comparison
Twin XL
Price $1999.00
$1599.00

Dimensions
38" x 80"

Height
12"

Weight
81 lbs.
Full
Price $2299.00
$1899.00

Dimensions
54" x 75"

Height
12"

Weight
103 lbs.
Queen
Price $2599.00
$2099.00

Dimensions
60" x 80"

Height
12"

Weight
119 lbs.
King
Price $2999.00
$2249.00

Dimensions
76" x 80"

Height
12"

Weight
149 lbs.
California King
Price $2999.00
$2249.00

Dimensions
72" x 84"

Height
12"

Weight
149 lbs.

Avocado Green

Avocado logo
  • Side sleepers
  • Back sleepers
  • Stomach sleepers
Firmness:
Medium-Firm
  • Trial Period

    365 Days

  • Warranty Period

    25 Years

  • Return Fee

    Free

  • Shipping Fee

    Free

The Avocado Green offers a blend of comfort and robust support through its hybrid structure, which features elastic latex and sturdy steel coils delivering advanced zoned support. These materials are 100% natural, organic and recycled with no chemical adhesives offering an eco-friendly choice for buyers committed to environmental sustainability.

The Avocado Green's latex & coils provide improved supportive bounce for teenagers

The Green has a comfort layer of 2'' elastic Dunlop latex giving it pleasant bounciness. The mattress comes with an optional 2'' low density latex pillow top for better cushioning and pressure relieving comfort.

Attached to a protective layer of hardened Dunlop latex, 8'' individually encased coils elevate the body and reduce sagging making the mattress suitable for teens with extra weight. In all sizes, from Twin to California King, the coils are arranged in five ergonomic zones designed to support individual sections of the body for an optimal sleep position. This targeted support also reduces tossing and turning by easing pressure points resulting in deeper and more restful sleep essential for teenage development. Lastly, the coils are reinforced around the perimeter ensuring sound edge-to-edge support.

The Legend excels in dissipating excess heat thanks to its breathable cotton and wool cover. The latex in the comfort layer is perforated. Together with the coils, it allows free airflow boosting the mattress's ability to keep cool.

The Legend has another major plus. The natural and organic materials it's crafted from make it a hypoallergenic mattress suitable for sleepers who are sensitive to all sorts of allergens.

Size Options

Comparison
Twin
Price $1399.00
$1199.00

Dimensions
38" x 75"

Height
11"

Weight
59 lbs.
Twin XL
Price $1499.00
$1299.00

Dimensions
38" x 80"

Height
11"

Weight
63 lbs.
Full
Price $1699.00
$1499.00

Dimensions
54" x 75"

Height
11"

Weight
82 lbs.
Queen
Price $1999.00
$1799.00

Dimensions
60" x 80"

Height
11"

Weight
97 lbs.
King
Price $2699.00
$2499.00

Dimensions
76" x 80"

Height
11"

Weight
123 lbs.
California King
Price $2699.00
$2499.00

Dimensions
72" x 84"

Height
11"

Weight
122 lbs.
Mattress Comparison
Hope Aspire HybridPolysleepZoma BoostLeesa LegendAvocado Green
Sleep positions
Upgradable
Firmness
Soft firmness
Medium firmness
Firm firmness
Medium soft firmness
Medium firm firmness
Returns policy
Free return shipping
Returns fee000
Sleep positions
Back sleepers
Front sleepers
Side sleepers
Trial & warranty
Trial period120100100100365
Lifetime warranty
Warranty period10101025

Conclusion

Navigating the myriad options for twin-sized mattresses suitable for teens can be a daunting task, but this article has attempted to simplify the journey by presenting the top five picks. Each mattress reviewed in this article has been evaluated based on essential metrics and has been found to deliver on multiple fronts to ensure a comfortable and healthy night's sleep for adolescents’ growing bodies.


FAQ

Where are the mattresses reviewed in this article manufactured?

All the mattresses which appear in this article are built in factories located in the United States, promising you top quality.

How are the mattresses presented in this article delivered?

All the mattresses will be delivered to you wrapped in plastic, rolled and compressed in a box. You'll be required to carry the box to your teenager's bedroom (which shouldn't be a problem as Twin size mattresses aren't very heavy), unpack it and set up the mattress. The process is easy and straightforward.

Can I get help with setting up my new mattress and getting rid of the old one?

Only few mattress companies offer white glove delivery. Of the companies discussed in this article, Leesa and Avocado provide this service but charge extra for it.

Are the mattresses we've reviewed in this article shipped to Alaska or Hawaii?

The Leesa Legend is shipped outside the contiguous USA for free. The Hope Aspire is shipped to Alaska and Hawaii for an additional fee. The Avocado Green is also shipped to Alaska and Hawaii. Shipping the latter to any destination within the 50 states comes with an extra fee. If you live in Alaska or Hawaii and you're interested in buying the Polysleep or the Zoma Boost, you'll need to coordinate with a freight forwarder. You'll be responsible for managing shipping and covering additional costs.

Do the mattresses in this article require a special foundation?

All the mattresses fit the majority of the frames, foundations and adjustable bases you'll find on the market on condition that they're sufficiently supportive. Each company has its own recommendations concerning the ideal platforms for its mattresses. By and large, if you intend to use a slat bed, make sure the gap between the slats is no more than 3’’-5’’.

Are there any financing options for buying these mattresses?

All the mattress companies reviewed in this article cooperate with third-party financiers, which offer a variety of programs to help buyers fund the purchase of a new mattress, for instance fixed monthly payments with zero or low APR. For more details, go to the the mattress companies' websites.